Unlocking Joy After Grief | Christian Grief Support, Life After Child Loss, Bereavement, Hope and Healing for Grieving Moms

65 Episodes

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64 | A 5 Step Prayer Guide When You Can’t Find the Words

2025-10-1619:19

When grief steals your words, prayer can feel impossible. In this episode, I’m showing you how you can find your words again using the Lord’s Prayer. The Lord’s Prayer isn’t just something to memorize. It’s a model for how to connect with God when you don’t know what to say. Join me as we walk through this five step outline so you can begin praying again. ✨Free Resources: Find all of my free resources in my shop 💚Connect With Me: Learn >> www.unlockingjoy.com Connect >> courtney@unlockingjoy.com Shop >> https://unlockingjoy.gumroad.com/ Instagram >> @unlockingjoy

63 | 4 Lessons I’ve Learned in My Grief Journey

2025-10-0222:14

Grief has a way of reshaping every part of our lives. Nothing is the same after losing our child. That day we lost our child started a journey none of us wanted to be on. In this episode, I’m sharing four powerful lessons I’ve learned along my own grief journey. My hope is that these lessons will offer you encouragement, remind you that you’re not alone, and help you find glimpses of hope as you walk your own path toward healing. 🔗Links Mentioned in Episode: How Close is God in Your Grief? 4 Ways He Shows Us He's Near The Grief No One Talks About: Why Everything Feels Different After Loss ✨Free Resources: Find all of my free resources in my shop 💚Connect With Me: Learn >> www.unlockingjoy.com Connect >> courtney@unlockingjoy.com Shop >> https://unlockingjoy.gumroad.com/ Instagram >> @unlockingjoy

62 | This Is Not Our Home: Finding Hope Beyond Grief

2025-09-1118:08

Grief can make this life feel so long. When we think of all the time we have to live without our child here on this earth it can feel like more than a lifetime. But as Christians, we can rest in the truth that this grief, this pain is not the end of our story. This world is not our home. In this episode, I want to remind your heart of your true home, where every tear will be wiped away and our joy will be complete. I pray this episode will give you fresh hope and comfort over your grieving heart. 🔗Links Mentioned in Episode: The Grief No One Talks About: Why Everything Feels Different After Loss ✨Free Resources: Find all of my free resources in my shop 💚Connect With Me: Learn >> www.unlockingjoy.com Connect >> courtney@unlockingjoy.com Shop >> https://unlockingjoy.gumroad.com/ Instagram >> @unlockingjoy

61 | How You Can Use AI in Your Grief Journey

2025-08-2118:23

Can AI actually help in your grief journey? In today’s episode, I’m sharing 3 ways you can use AI tools like ChatGPT to support your healing. Whether that’s writing letters to your child, finding comforting scripture, or even processing the emotions that feel too heavy to carry alone. This isn’t about replacing your faith or community, it’s about having a gentle tool available whenever you need it. If you’re curious how technology can come alongside your grief, this one’s for you. 🔗Links Mentioned in Episode: Age your pictures with Bylo https://bylo.ai/features/age-filter Animate your pictures with Artlist.io ChatGPT Free Grief Prompts for ChatGPT ✨Free Resources: Find all of my free resources in my shop 💚Connect With Me: Learn >> www.unlockingjoy.com Connect >> courtney@unlockingjoy.com Shop >> https://unlockingjoy.gumroad.com/ Instagram >> @unlockingjoy

60 | The Grief No One Talks About: Why Everything Feels Different After Loss

2025-08-0723:44

Have you ever tried doing something you once loved, only to find it doesn't feel the same after losing your child? In this episode, we talk about the part of grief that no one talks about. I’ll share my own experience and walk you through why this happens, what it means, and how we can get through it. If you feel like you don’t even know who you are anymore - this one’s for you. 🔗Links Mentioned in Episode: Sign up for my weekly emails Psychology Today article How Close is God in Your Grief? 4 Ways He Shows Us He's Near Rediscovering Who You Are After Losing Your Child ✨Free Resources: Find all of my free resources in my shop 💚Connect With Me: Learn >> www.unlockingjoy.com Connect >> courtney@unlockingjoy.com Shop >> https://unlockingjoy.gumroad.com/ Instagram >> @unlockingjoy

59 | Simple Ways to Create a Peaceful, Joyful Summer

2025-06-0519:37

Summer doesn’t have to be busy to be beautiful. In this episode, I’m sharing simple and practical ways to create a peaceful, joyful summer - even if life feels overwhelming. Let’s talk about how to slow down, be present in the little things, and choose joy in this season. You don’t have to do it all. Let’s make space for what really matters. 🔗Links Mentioned in Episode: The Power of Distractions in Your Grief Journey What are Your Priorities? How to Find Out AND How to Find Time For Them ✨Free Resources: Find all of my free resources in my shop 💚Connect With Me: Learn >> www.unlockingjoy.com Connect >> courtney@unlockingjoy.com Shop >> https://unlockingjoy.gumroad.com/ Instagram >> @unlockingjoy

58 | It's Okay to Not be Okay. Tips on Making it Through Hard Days.

2025-05-2224:54

Do you ever have those days where everything feels heavy and you're just trying to make it through the day? I see you friend. In this episode, I’m want to share some encouragement for you on these days that come in our grief. And give you some simple tips to help you keep going when you feel like giving up. If you're grieving, overwhelmed, or just tired, I want you to know - you’re not alone, and it’s okay to not be okay. Let’s walk through this together, one small step at a time. 🔗Links Mentioned in Episode: Sign up for my newsletter How Close is God in Your Grief? 4 Ways He Shows Us He's Near 3 Ways Walking Outside Can Play a Role in Your Healing Journey FREE Lifesaver Verse Download Griefshare Support Group While We’re Waiting Facebook Group ✨Free Resources: Find all of my free resources in my shop 💚Connect With Me: Learn >> www.unlockingjoy.com Connect >> courtney@unlockingjoy.com Shop >> https://unlockingjoy.gumroad.com/ Instagram >> @unlockingjoy

57 | Just Starting Your Grief Journey? Here Are Some Tools & Resources That Will Help

2024-12-1918:12

Grief can feel overwhelming when you’re just starting your journey, and you may be wondering where to begin. Are you feeling lost or unsure of how to take your first steps toward healing? In this episode, I’m sharing 6 essential tools and resources that can help guide you through this difficult time and provide support along the way. Stay tuned to discover what could make a difference in your grief journey. 🔗Links Mentioned in Episode: FREE January Scripture Calendar Sleeping After Child Loss: 5 Tips to Help You Fall Asleep After Losing Your Child Plant Therapy Essential Oils (aff link) 3 Simple Ways to Create a Peaceful Home How my Lifesaver Verse Has Kept Me From Drowning in my Grief Journey FREE Lifesaver Verse Download The Power of Distractions in Your Grief Journey Struggling to Find a Grief Community? 3 Places You Can Look! How Close is God in Your Grief? 4 Ways He Shows Us He's Near ✨Free Resources: Find all of my free resources in my shop 💚Connect With Me: Learn >> www.unlockingjoy.com Connect >> courtney@unlockingjoy.com Shop >> https://unlockingjoy.gumroad.com/ Instagram >> @unlockingjoy

56 | 4 Ways to Experience Joy After Loss During the Holiday Season

2024-12-0517:51

The holiday season is so hard when you’re walking through the grief that comes with losing your child. Just getting through this season seems hard enough. Thinking about feeling joy too? I know it seems impossible. But that’s why I wanted to bring you this episode. To not only tell you it is possible to feel joy during this season, but also to give you 4 ways you can experience that joy this season. ✨Free Resources: Find all of my free resources in my shop 💚Connect With Me: Learn >> www.unlockingjoy.com Connect >> courtney@unlockingjoy.com Shop >> https://unlockingjoy.gumroad.com/ Instagram >> @unlockingjoy

55 | How to Make Time for What Really Matters to You

2024-11-2110:20

This time of year brings about all sorts of emotions, especially as grieving parents. This year, it’s causing me to really think about what’s important in my life. What are my priorities? Am I spending enough time in my life doing what matters most to me? How can you answer that? Is your life so busy that at the end of the day, you look back and think “I didn’t do anything that really mattered to me”. If so, friends, this episode is for you! I give you 3 steps you can take to claim back your time and start spending time on your priorities. Don’t let the busyness of life steal time away from what matters most to you. 🔗Links Mentioned in Episode: Clockify App ✨Free Resources: Find all of my free resources in my shop 💚Connect With Me: Learn >> www.unlockingjoy.com Connect >> courtney@unlockingjoy.com Shop >> https://unlockingjoy.gumroad.com/ Instagram >> @unlockingjoy

54 | Feel Like You're Drowning in Your Grief? 3 Ways to Get Your Head Above Water

2024-11-1412:51

Have you ever felt like you’re just barely keeping your head above water in your grief? Like no matter what you do, you’re sinking deeper and deeper? Maybe you’re wondering if you’ll ever catch a break or breathe a little easier again. I so understand you friend. In this episode, I want to share three ways to help you rise above the waves, take a breath, and start moving forward - even in those moments when it feels impossible. 🔗Links Mentioned in Episode: FREE Download - Find Your Lifesaver Verse How my Lifesaver Verse Has Kept Me From Drowning in my Grief Journey 3 Ways Walking Outside Can Play a Role in Your Healing Journey The Power of Distractions in Your Grief Journey ✨Free Resources: Find all of my free resources in my shop 💚Connect With Me: Learn >> www.unlockingjoy.com Connect >> courtney@unlockingjoy.com Shop >> https://unlockingjoy.gumroad.com/ Instagram >> @unlockingjoy

53 | Too Busy to Pray? 3 Creative Ways to Stay Connected with God

2024-11-0115:40

Prayer is something we know we need to do daily. Connecting our hearts with God, praying protection over ourselves and our family. We know that it's crucial to our relationship with Jesus, to talk with him daily. But sometimes it can seem hard to "fit it in" with the busyness of life. In this episode I wanted to bring you 3 creative ways that you can infuse prayer not just in your mornings, but throughout your entire day. 🔗Links Mentioned in Episode: FREE 31 Days of Prayer Download Shop >> https://unlockingjoy.gumroad.com/ ✨Free Resources: Find all of my free resources in my shop 💚Connect With Me: Learn >> www.unlockingjoy.com Connect >> courtney@unlockingjoy.com Shop >> https://unlockingjoy.gumroad.com/ Instagram >> @unlockingjoy

52 | How to Handle New Seasons in Your Life Without Your Child

2024-10-1711:33

Are you facing something new in your life? A new job? Moving to a new house? Or simply just making new memories? Experiencing new things in your life without your child can be so hard. It can be difficult to wade through all the emotions that come with it. Here are 3 things you can do to help you face whatever “new” you’re getting ready to experience in your life. ✨Free Resources: 31 Days of God’s Character Scripture Calendar Find Your Lifesaver Verse 💚Connect With Me: Learn >> www.unlockingjoy.com Connect >> courtney@unlockingjoy.com Shop >> https://unlockingjoy.gumroad.com/ Instagram >> @unlockingjoy

51 | 3 Simple Ways to Lessen the Overwhelm of Grief

2024-10-0317:05

Grief can be so heavy and overwhelming. It can be hard to see our way through it, especially in the early days. And grief also takes a toll on us mentally to where we just can’t do or think about doing anything complicated. So how do we make it through an emotion that’s so heavy with a mental capacity to not doing anything complicated? No worries friend. In this episode I give you 3 simple, easy things you can do to lessen the overwhelm of that big emotion we have to walk with after losing our child. 🔗Links Mentioned in Episode: Ep. 50 | Are You Worried About the Future? You Don't Need To Be - And Here's Why ✨Free Resources: 31 Days of God’s Character Scripture Calendar Find Your Lifesaver Verse 💚Connect With Me: Learn >> www.unlockingjoy.com Connect >> courtney@unlockingjoy.com Shop >> https://unlockingjoy.gumroad.com/ Instagram >> @unlockingjoy

50 | Are You Worried About the Future? You Don't Need To Be - And Here's Why

2024-09-1917:08

Have you been struggling with the state of the world right now? Have you been wrestling with the uncertainty of the future? How is it all going to work out when it seems impossible right now? Well friends, this episode is for you! God has shown me something that I’m so excited to share with you. Something that I believe will give you peace even in the midst of an unknown future. Plus I share with you some scriptures that I’m speaking over me and my family. Scriptures of God’s provision and peace - no matter what’s going on around us. 🔗Links Mentioned in Episode: The Golf Cart Video Ms. Debbie’s Story About the Jello and Tomatoes The 3 Scriptures I’m Speaking Over me and my Family: Jeremiah 17:7-8, Psalm 37:25-26, Psalm 37: 19 ✨Free Resources: 31 Days of God’s Character Scripture Calendar Find Your Lifesaver Verse 💚Connect With Me: Learn >> www.unlockingjoy.com Connect >> courtney@unlockingjoy.com Instagram >> @unlockingjoy

49 | The Moment Peter's Guilt Met Jesus' Goodness

2024-09-0515:08

A few years back I had a fresh revelation of a very familiar story in the Bible. This story reminds us how Jesus meets us in the hardest moments and offers us something incredible in return. He doesn’t leave us alone in this messy life, but is so close to us. If you're looking for hope and a reminder of Jesus' constant presence in your life, this episode is for you. 🔗Links Mentioned in Episode: How Close is God in Your Grief? 4 Ways He Shows Us He's Near 4 Ideas to Breathe New Life Into Your Daily Quiet Time My Easy Three Step Quiet Time With God Routine ✨Free Resources: 31 Days of God’s Character Scripture Calendar Find Your Lifesaver Verse 💚Connect With Me: Learn >> www.unlockingjoy.com Connect >> courtney@unlockingjoy.com Instagram >> @unlockingjoy

48 | How Close is God in Your Grief? 4 Ways He Shows Us He's Near

2024-08-2215:07

There’s a verse that has been such a big part of my grief journey. I have felt the promise that this verse gives us over and over again. However, recently I heard a different take on this verse that blew me away. I couldn’t wait to share it with you. In this episode, we dive into the closeness of the Father in our grief, and I bring you 4 ways you can know that he’s near. ✨Free Resources: 31 Days of God’s Character Scripture Calendar Find Your Lifesaver Verse 💚Connect With Me: Learn >> www.unlockingjoy.com Connect >> courtney@unlockingjoy.com Instagram >> @unlockingjoy

47 | Need Peace in Your Grief? 15 Promises You Can Claim Today!

2024-08-0815:05

Feeling peace in the middle of your grief can seem impossible. However, when we look in the Bible it’s full of promises of peace that we can claim over our grief and pain and sadness. I’ve experienced this peace in my own grief journey, the peace that doesn’t make sense. In today’s episode, I share a time that I felt this peace. And then we’ll go into what peace is and how you can claim it in your own grief journey. 🔗Links Mentioned in Episode: Yes and Amen worship song Blog Post: 15 Bible Verses About Peace in Hard Times ✨Free Resources: 31 Days of God’s Character Scripture Calendar Find Your Lifesaver Verse 💚Connect With Me: Learn >> www.unlockingjoy.com Connect >> courtney@unlockingjoy.com Instagram >> @unlockingjoy

46 | Rediscovering Who You Are After Losing Your Child

2024-08-0120:49

The journey of rediscovering who you are after losing your child is such a process. And it can seem overwhelming. In today’s episode, I break down how to start this journey into two phases with steps that you can start taking today in the process of rediscovering the new you after child loss. This is such a process, friend. It won’t happen overnight, but I know you can begin the journey of discovering who you are again, the new you, partnered with Jesus. 🔗Links Mentioned in Episode: Sign up to be on my email list Grief Share While We’re Waiting Facebook group ✨Free Resources: 31 Days of God’s Character Scripture Calendar Find Your Lifesaver Verse 💚Connect With Me: Learn >> www.unlockingjoy.com Connect >> courtney@unlockingjoy.com Instagram >> @unlockingjoy

45 | Why is God’s Word So Powerful? (And How it Can Help You Through Those Waves of Grief)

2024-07-2522:24

We all know how powerful God’s word is, especially in helping us make it through our grief journey. But why? Why is it so powerful? In this episode, I go into 4 reasons why God’s word has so much power and how you can use it to help you make it through hard situations that come up in your life and in your grief journey. 🔗Links Mentioned in Episode: Find Your Lifesaver Verse ✨Free Resources: 31 Days of God’s Character Scripture Calendar 💚Connect With Me: Learn >> www.unlockingjoy.com Connect >> courtney@unlockingjoy.com Instagram >> @unlockingjoy

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Unlocking Joy After Grief | Christian Grief Support, Life After Child Loss, Bereavement, Hope and Healing for Grieving Moms